Hi, I’m Evi. I provide a warm, safe and neurodivergent-affirming space focused on reducing anxiety and strengthening confidence in young adults with ADHD. I offer a place where you can come to rest, explore and release what is troubling you. No concerns are too big or too small and no subject is off-limits.

My counselling work celebrates the messy everyday qualities of being human. At the root of my practice are sessions that use creativity and curiosity to uncover the resilient you within and around perfectionism, ADHD and old habits and patterns.

Online therapy sessions are available throughout BC while in-person sessions are available at my office in central Vancouver.

Counselling when you don’t know where to start

Beginning therapy can feel daunting, but I would be happy to help. Many young adults feel overwhelmed from day to day expectations from new jobs, school and relationships or from painful past experiences. But part of the beauty of counselling is that you can really begin anywhere to experience its benefits. My approach focuses on building safe place within you so you can feel your emotions without getting lost in them.

What brings you to therapy?

Together we can work through:

• Anxiety or panic

• Shame and self-doubt

• Feeling Stuck

• Speedy or intrusive thoughts

• Boundaries and communication

• Life transitions

• Career direction