Hi, I’m Evi (she/her), I am a registered clinical counsellor with masters level education and training, with specialized research in ADHD and self-esteem.

My aim is to support you toward relief or resolution of your concerns. Together we will get curious about your experiences, lean into the root cause of what is troubling you, and begin taking steps toward balance and healing.

I work with clients who’ve experienced trauma, low mood, anxiety, difficult relationships, adhd symptoms and issues of self-worth and want to move toward feelings of balance and stability. I believe deeply in the power of counselling and I have had my own experiences as a client which have led me to this work.

About Evi Koehl MC, RCC.

My counselling approach

My counselling approach is gentle, honest and trauma-informed. This means that sessions incorporate your needs and preferences as much as possible. You can expect sessions that are engaging and non-judgemental and which embrace feminist, queer, neurodivergent and multicultural ways of knowing.

I use a combination of Emotionally-Focused Therapy, narrative therapy, and mindfulness techniques. But, I tailor my approach to meet my clients needs and processing styles.

Some of the other therapy models and frameworks you can expect in session are:

  • Acceptance and Commitment Therapy

  • Cognitive Behavioural Therapy

  • Parts Integration

  • Family Systems Theory

  • Master of Counselling from City University in Canada (City U)

  • Bachelor of Science in Nursing from University of British Columbia (UBC)

Additional Counselling Training

  • Transforming Trauma with Emotionally Focused Therapy (EFIT)

  • Unpacking the Latest Treatment in Anxiety

Education and Training

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It takes tremendous courage to ask for help. You have already made it this far.

“I believe that telling our stories, first to ourselves, and then to one another and the world, is in itself, a revolutionary act.”
— Janet Mock